gemma - 9:50(jumping) mike - 6:02(25sec improvement) emma - 6:20(2min 51sec improvement) katrina - 7:30(48sec improvement also pullups were performed as a opposed to ring rows) duncan - 8:05(ring rows) gerard - 9:30(jumping) graziella - 7:44(blue) paul - 10:24 asha - 8:35(blue) kat - 10:00(blue+orange)
gemma - 9:50(jumping)
ReplyDeletemike - 6:02(25sec improvement)
emma - 6:20(2min 51sec improvement)
katrina - 7:30(48sec improvement also pullups were performed as a opposed to ring rows)
duncan - 8:05(ring rows)
gerard - 9:30(jumping)
graziella - 7:44(blue)
paul - 10:24
asha - 8:35(blue)
kat - 10:00(blue+orange)