Wednesday, September 29, 2010

Wednesday 29/9/10

For Max Weight Clean, 1 rep max Bench 1 rep max Overhead Squat 1 rep max
Posted by at

2 comments:

  1. Andrew DevlinSeptember 30, 2010 at 7:34 PM

    Nice Clean mate! Your knees must still be in good shape!

    ReplyDelete
  2. David BuckleySeptember 30, 2010 at 10:36 PM

    Mate the knees were never a issue was the shoulders. All good now, stronger then i have ever been ;)

    ReplyDelete

Subscribe to: Post Comments (Atom)