Wednesday, October 6, 2010
Wednesday 6/10/10
5 rounds for time of:
10 Pull-ups
10 Push Presses 30 kg
10 Sumo Deadlift High-pulls 30 kg
10 Ring Dips
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment